October 2019
How sensory approaches can help in recovery from an eating disorder
The great thing about sensory approaches for eating disorders is that they are non-invasive and self-directed. They are a gentle way to increase an individual’s self-regulation and ability to self-soothe, and over time can help an individual build resilience to trigger situations.
Read moreJuly 2019
What to say when you're concerned someone has an eating disorder
It can be awkward and even scary to approach someone you suspect of having an eating disorder. You never know how they might react — angry, dismissive, upset, disbelieving. But consider the fact that they might also be relieved.
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