Sophie's story - there is hope
What started out as a relatively harmless idea, quickly became obsessive and took over my life. I was the last person I expected to get an eating disorder. But it still happened to me. To all those who are currently struggling, I want you to know that your struggle is valid, and that recovery is possible no matter who you are. There is hope.
Sophie's storyMadeline's story - embracing life in the healthiest way
Despite the pain, hardship and torment that eating disorders bring, you never know what the future holds. There is always light at the end of the tunnel.
Read Madeline's storySammie's story - The journey of choosing myself; of choosing recovery
"When I decided enough was enough; when I became so sick and tired of being sick and tired and started making positive changes, my transformation was rapid."
Read Sammie's storyAlisha's story - appreciating slow and steady growth
"The journey of recovery is not an easy one, but in moments of wanting to give up we must remind ourselves that it will never be an instant change. We must appreciate the slow and steady growth that we are working towards. Giving up is never worth it. We must take pride in our small accomplishments that in time become the greatest."
Read Alisha's storyVicki's story - Sending hope through the power of Peer Support
When you have a child with an Eating Disorder, you are told how important it is to hold hope for your child whilst they are unable to see any hope for themselves. To reassure, to believe they will get better, to assure them that life beyond their Eating Disorder will be worth living. Hold hope. And you know this is really important. But as a parent new to this merry-go-round ride that you wished you weren’t on, there are times (especially early on) where you actually do have doubts yourself.
Read Vicki's storyHannah's story - Recovery is a choice I make everyday
Some days I fall, some days or even more than a day at a time; I just want to give up and throw the towel in. I can feel tired and over it at times. But for me that's just a part of the journey. I think that these challenges are going to be there, especially when you’ve had your eating disorder as your security blanket and as a coping mechanism for however long or short it's affected you. Working in recovery can feel like a full-time job, but it's a job that is worth working for.
Read Hannah's storyBrock Mclean shares his battle with bulimia
Ex-AFL footballer Brock McLean has added his voice to raise awareness about eating disorders in men. Hear from Brock as well as other men who have their own lived experience of an eating disorder.
Read moreClaire's story - it's okay not to be okay on Christmas
If I could go back and tell myself anything it would be to be kind to yourself during the holiday period. Remind yourself you are in no way a burden and your family show concern because they care. One day it will get easier, but always know it’s okay not to be okay on Christmas.
Read Claire's storyEmma's story - relapsing forward
Relapses happen, but they don’t erase all progress. I want you to know that a backward step helps every forward movement; regardless of where you fall, full recovery is possible.
Emma's storySumedha's story - I see her
For me, recovery has been silent, loud, tough, testing, enriching. The fuller I become in body and in spirit, the more I find my mind thinking of the women of my childhood. Solid, full, proud. Large, unwavering, profound.
Sumedha's story